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Zumba is a hot hot hot full-body workout, incorporating cardio and toning, to infectious Latin and World rhythms. The combination of fun and fitness has made Zumba a world-wide phenomenon. Zumba classes always have THE best music, including the latest chart hits. You will leave Zumba classes feeling amazing!
ZUMBA
Check out this video which some of my lovely ladies made for me to celebrate my 10 year Zumba Anniversary (which was 5th November 2020). Can you spot yourself?!
ZUMBA GOLD (Low Impact)
Zumba Gold is a low impact version of Zumba. There is no jumping and the class is slower paced but Zumba Gold is still a good workout and LOTS of fun! Ideal for active older adults and beginners.
My Zumba Gold class featured on BBC's 'Inside Out' programme
CLUBBERCISE
Get your glowsticks ready and come along to rave your heart out! Clubbercise is a fitness class in a darkened room with disco lights and glowsticks. We work out to dance music from the 90's and noughties and current day.
Glowsticks are Clubbercise official ones (reusable and battery operated) which you can purchase from me (£6) - let me know before coming if you'd like a set ready to collect.
STRICTLY DANCE FITNESS
A FitMixx exclusive class! If you love Strictly Come Dancing you’ll love this solo dance-fitness class which takes lots of inspiration from your favourite TV show. The routines incorporate real Ballroom and Latin moves. You don't need dance experience, a partner or high heels. Get ready to cha cha your way to fitness!
CLUBBERCISE COMBAT + TONE
Like Clubbercise, it's taught in a darkened room with glow sticks and set to a soundtrack of the biggest club anthems from the 90s to the latest hits.
It's the perfect class for you if:
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You prefer less dance-based workouts and more simple cardio moves together with punching, kicking, squatting etc.
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You're looking for a workout to complement your existing Clubbercise classes that offers different fitness benefits
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You want a class with motivating music, awesome participants and no judgement
PULSE
Get your PULSE™️ pumping with this hot workout which is exclusive to FitMixx. Combining CARDIO, TONING, COMBAT and STRETCH elements to give you one dynamic total body blast!
BODY TONE and BEGINNERS BODY TONE
Body Tone is extremely popular and is a unique class which is delivered ONLY by FitMixx! Build core strength, tone and trim your abs, butt, thighs and arms. The class includes a dynamic and challenging body conditioning workout to current funky beats. Includes standing and mat work.
A Beginners Body Tone class for active older adults and beginners is now available online.
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